Lecture: Dietitian Jared Sundstrom on what to eat for peak skiing performance, Monday, August 5 at 6 pm7.29.2019
You invest time and money into year-round training, the best skis, and fastest fluoro waxes. But what about the food that fuels your skiing? If you want to learn more about how to use nutrition to improve your ski racing results, then don’t miss Jared Sundstrom’s talk at 6 pm on Monday, August 5.
Roller skiing is an excellent way to cross-train in the off-season while using your skiing muscles. Here’s what you need to hit the trails with confidence:
Marwe roller skis come in two formats, Aluminum, denoted by a “A” in the name, as in 610A (Skate), 590A (skate on combi shaft), etc. Or composite shafts, now denoted by “XC” in the name, such as 700Xc (classic), or 620Xc (skate). This was previously just called a “C”, but around 2013, Marwe updated, and […]
Watch four-time Olympian Andy Newell´s training videos.
Some general advice on how to rollerski safely:
A few tips to consider as we approach the rollerskiing season: