Stand-up paddleboarding lessons at Rice Creek Boat Club start July 10
As a recent convert to SUP, I wanted to share this opportunity with all the skiers out there. Roller skiing is a wonderful training method, but really, it’s so much nicer to be out on the water on a hot summer day. And with proper instruction, SUP is an excellent core workout that will get your double-pole muscles in tip-top shape for winter.
The Rice Creek Boat Club is offering SUP and surf ski (specialized kayaking) lessons at Long Lake Beach in New Brighton, MN. Classes for youth 12-18 years old start Monday, July 10 at 5:30-7 pm, with adult classes beginning Wednesday, July 12 from 6 to 7:30 pm.
Give it a try! Bring a friend! Total fun! Long Lake Beach is easy to access: just north of 694 off of 35W. RCBC website and registration info here. Contact info:(651) 964-0148;Info@PaddleRCBC.org.
Upcoming Events Finn Sisu Summer Lecture Series
Look for talks by nutritionist Jared Sundstrom, podiatrist Dr. Mindy Benton, and orthopedist Dr. Heather Cichanowski coming up in August and September. Calendar here.
We are closed Saturday, July 8th for a staff wedding.
See you on the trail!
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