Time: 6:00 pm
Meet: St. Paul College
Master Trainer Jill Winegar will lead the class, which will combine elements of power, plyometrics, core and cardio conditioning to improve your skiing performance. Kettlebell, TRX and Pilates will be incorporated into class formats. Instruction will emphasize correct biomechanics and training technique.
Registration materials here.
Open to all levels of skiers looking to improve their ski performance.
Program will be cancelled if fewer than eight athletes register.