Sauna_2014-01 kikkan fischerRCSskatecarbon SalomonSkateLab 2014

Newsletter: State Fair Sauna deals, 50% off running gear, plus fall training

  Huzzah! We’re celebrating the Minnesota State fair with two great offers: 20% off all saunas and sauna accessories, and 50% off all running clothes and select shoes. Nutritionist Sandra Swami speaks Monday, August 25 @ 6 pm. Plus information on all our fall training programs and the Urban Trail Marathon.

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Newsletter: 20% off running clothes, new Fischer boots, lecture August 11, plus fall training

It’s August: time for back-to-school ads, the Minnesota State Fair (be sure to visit our booth in the Home Improvement building), and…sales on running clothes at Finn Sisu! Plus we’ve got new Fischer skate boots for the 2014-15 season, trainer Sandra Swami speaking on fascial stretching August 11, and info on fall Nordic ski training […]

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Q: I take a lot of ibuprofen (Advil) or naproxen sodium (Aleve) for aches and pains. Is it safe?

A:  Like all drugs, ibuprofen and naproxen sodium (non-steroidal anti-inflammatory drugs, or NSAIDs) have benefits and risks.

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Q: What kind of boots should I use for roller skiing?

A: For skate roller skiing, most people use a fairly new skate boot.

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Q: How long should my roller ski poles be? Should they be longer than my snow poles since my roller skis are a couple inches off the ground?

A: Your snow poles will work fine. Think about it:  When you ski, you plant your poles and they sink an inch or two into the snow. 

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