Fall_training_2014-01 kikkan fischerRCSskatecarbon SalomonSkateLab 2014

Last call for fall training! Plus Atomic Skintecs now in stock

  With a little luck, we’ll have snow in just a couple months. So if you really want to enjoy skiing this winter, then consider joining one of our training programs now. Your pre-season prep will pay off big time.

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Saturday morning dryland workouts at Battle Creek begin October 4

Bruce Fielder will once again be leading the dryland workouts on Saturday mornings at Battle Creek – Winthrop.

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Skiers rejoice! Blue Awning sale this weekend

All you skiers, this is the one you’ve been waiting for: our annual Blue Awning Sale, September 19-21. Highlights include: Great selection of 2014-15 gear, with expert fitting by ski company reps.

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Q: I take a lot of ibuprofen (Advil) or naproxen sodium (Aleve) for aches and pains. Is it safe?

A:  Like all drugs, ibuprofen and naproxen sodium (non-steroidal anti-inflammatory drugs, or NSAIDs) have benefits and risks.

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Q: What kind of boots should I use for roller skiing?

A: For skate roller skiing, most people use a fairly new skate boot.

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Q: How long should my roller ski poles be? Should they be longer than my snow poles since my roller skis are a couple inches off the ground?

A: Your snow poles will work fine. Think about it:  When you ski, you plant your poles and they sink an inch or two into the snow. 

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